One of the salads we love is the traditional cretan salad called dakos. It’s made with rusk, tomatoes feta cheese and the miracle ingredient – extra virgin olive oil. It’s a salad full of taste and flavours, it’s very refreshing and it’s a wonderful idea for lunch or dinner. Don’t forget that mediterranean diet is the healthiest diet in the world plus, it’s delicious! Start eating mediterranean today by trying this salad! Bon appetite! 


1 large round barley rusk

2 large mature tomatoes

3 tbsp extra virgin olive oil

100 g feta cheese

1 tbsp capers


salt and freshly ground pepper


  1. Moisten the rusks , with a little bit of water each, and drizzle with the olive oil.
  2. Use a grater to grate the tomatoes, and leave for 5 minutes into a colander to drain.
  3. Crumble the feta cheese with a fork
  4. Spread the grated tomato on the rusks and add the crumbled cheese. Top with the olive oil and capers. Sprinkle with the oregano and drizzle with some extra olive oil.


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